Lucas James Celebrity Personal Trainer | Weight Loss Expert

Ultimate 6 Pack Abs Workout & Diet

At Lucas James Personal Training, we know finding ab exercises and the right abs workout for a sick six pack and perfect lower abs can be tough.  We also know that an abs diet can help you achieve the most shredded physique because nutrition is seventy-five to eighty percent of accomplishing any fitness goal, 6 [...]

Personal Trainer Certification Guide

When looking for a fitness trainer or personal trainer, it’s important to find a credentialed Certified Personal Trainer (CPT) who knows their business.  While the criteria for different certifying agencies may vary slightly, you want a trainer with a diverse background in physical fitness and exercise planning.  Even with a nationally accredited personal trainer certification [...]

HCG Weight Loss Diet Plan

If you’re looking to loose weight fast, you’ve most likely come across the ‘hCG Weight-loss Diet Plan’.  Weight loss is a dynamic process that should be accomplished through healthy nutrition and proper physical activity rather than by taking pills, extreme dieting, or hormone injections.  At Lucas James Personal Training, we believe it’s all about creating [...]

A Dangerous Diet: Weight Loss & Diet Pills

Nutrition Expert Jason Apfel from Lucas James Celebrity Personal Training in Scottsdale, AZ offers some advice when considering fat-burners and weight-loss pills. You’ve heard this from us before, but for the sake your wellness and staying consistent, there is no ‘quick-fix’ when your health is concerned.  The same holds true for healthy, sustainable weight-loss.  Keeping [...]

Medical Weight Loss

Medical weight loss and obesity is one of the leading contributing factors for cardiovascular disease across the United States. Being both obesity and overweight substantially increase the risk of death and diseases ranging from hypertension, type-2 diabetes, coronary heart disease, stroke, osteoarthritis, sleep apnea, respiratory problems and multiple forms cancers. Nearly 97 million adults in the United States are overweight or obese.

The Best Weight Loss & Diet Calculators

Online weight-loss calculators and diet calculators are extremely helpful tools in any fitness and nutrition-planning arsenal to help achieve your weight-loss goals and keep you on track. Since your fitness level and dietary demands change along with your weight-loss and training program, its important to adjust your diet accordingly to ensure you get the proper amount of calories and food intake for healthy lean muscle growth, fat-loss, body development and cardio-vascular health.

Usher OMG Tour Pre Sale Code for Concert Tickets

usher omg tour pre sale code concert tickets Usher OMG Tour Pre Sale Code for Concert Tickets

UPDATED: Pre Sale Code and Links for Usher’s OMG Tour – Concert Tickets

I have the UsherWolrld.com Fan Club and Trey Songs Fan Club Pre Sale Codes for Usher OMG Tour Concert Tickets. Once I get 1,000 Facebook Fans or Likes on Lucas James Pesonal Training Page I will post all links and codes!

1. Share our fan page on your profile. Click on “Share” at the bottom left of this page. Be sure to copy/paste these instructions when you Share so your friends can get a Free Sun Angel Session too!

2. Suggest our fan page to your friends. Click “Suggest to Friends” at the upper left, below the profile picture.

http://www.facebook.com/notes/lucas-james-personal-training/usher-omg-tour-pre-sale-code-for-concert-tickets/284702344962

http://www.facebook.com/pages/Scottsdale-AZ/Lucas-James-Personal-Training/112955249914?ref=ts

UPDATED! Pre Sale Code and Links for Usher’s OMG Tour – Concert Tickets

Usher announced last week that he will be going on tour this fall. The OMG TOUR will feature special guests Trey Songz and Miguel! Ticket Pre-Sales begin on Thursday, September 16th and Friday, September 17th from 9AM – 12 PM. See below for a list of show dates and pre-sale ticketing information.

UsherWorld.com Use Promo Code: RAYMOND

PreSale Code and Link is for Thursday September 16th and Friday September 17th at 12PM NOON local venue time, presales will be available for the dates below on a limited, first come, first served basis!

Presales for ALL below dates are available via a password protected link. You must use the below password to access this presale opportunity.

Trey’s Angels Use Promo Code: ANGEL

Nov. 10 -  Seattle, WA – Key Arena –- http://www.ticketmaster.com/event/0F00452AD5006200

Nov. 19 -  Glendale, AZ – Jobing.com –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/1E00452DC13C702E

Nov. 23 – Houston, TX – Toyota Center –- http://www.houstontoyotacenter.com/events/event_1060.php

Nov. 24 – Dallas, TX – American Airlines Arena –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/0C004519FA14888D

Nov. 26 -  St. Louis, MO – Scottrade Center – - http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/0600451EFD7BD11B

Nov. 27 -  Kansas City, MO – Sprint Center –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/2B00452285F61248

Dec. 3 – Chicago, IL – Allstate Arena – - http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/040045228E412C4B

Dec. 5 – Atlanta, GA – Phillips Arena – - http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/0E004522DA6F8B0C

Dec 8th – Baltimore, MD – 1st Mariner Arena – - http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/1500452A83AB2C78

Presale for the below dates begins FRIDAY September 17th at 12PM Noon local venue time

Nov. 12th – Oakland, CA – Oracle Arena - http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/1C004528CE23596F

Nov. 17th – San Diego, CA – San Diego Sports Arena –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/2C004521B81E1A25

Nov. 14th -Anaheim, CA – Honda Center –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/09004527FF4A6464

Nov. 18th – Los Angeles, CA –Staples Center –- http://www.ticketmaster.com/cgi/outsider.plx?CAMEFROM=AEGLIVE_RUSHRADK091710WEB002&GOTO=http://www.ticketmaster.com/event/2C00452AB882251A
Link: http://lucasjamespersonaltraining.com/usher-omg-tour-pre-sale-code-concert-tickets/

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