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Lucas James | Personal Trainer in Scottsdale, Arizona

Lucas James is a certified personal trainer who will make you achieve faster results with his healthy and exercise programs that concentrate on diet, exercise, mental toughness, cardio workouts, vitamins, supplements, motivation, fitness education and much more.

Lucas James' clients look better, have more energy, and have better self-esteem. Every fitness workout is customized to your body as well as your individual weight loss and muscle building goals. Each of the workouts and sessions are optimized for maximum long term results. Our personal trainers are educated properly to help you achieve your exercise program goals quickly and safely while having fun doing it.
About Lucas James

About Lucas James

At Lucas James Personal Training, we believe that health and wellness are not just about working out or counting calories. It’s about creating a sustainable lifestyle that encompasses fitness, nutrition, and overall well-being. With a team of expert trainers, nutritionists, and health coaches, we provide our clients with a holistic approach to achieving their fitness goals. Read more about
Fitness Programs

Fitness Programs

At Lucas James Personal Training, we believe that fitness should be fun and inspiring. We strive to create a supportive and motivating environment where clients feel comfortable and empowered to achieve their goals. Lucas James will customize your daily meal plans and fitness training program and base your program on your goals, level of experience, and lifestyle. Read more about fitness programs
Reviews

Reviews

Lucas James’ client list extends from some of the top companies in the U.S. and their employees to pro athletes, doctors, and celebrities clients. Check more reviews

Recent Articles

Lucas James’ clients

Lucas James’ client list extends from the some of the top companies in U.S. and their employee’s to pro athletes, doctors, and celebrities clients.

Lucas James Clients

What Lucas James’ clients say

Lucas is my motivator!‎‎

As a professional model, being in tip-top shape most often determines whether or not you book that job. Lucas James is my inspiration! His enthusiasm is contagious, and his health and diet tips keep me on track and encourage me to lead a healthier and fitter lifestyle! No more late-night drives for McDonald’s French fries! Thanks Lucas!

Claudia Verela,

Actress & Model

A True Example

Lucas has a gift for health, nutrition, and fitness and helping others achieve their goals. He is an inspiration in the way he lives his own life and a true example of what a healthy lifestyle can do for someone. He is always positive and uplifting and my life is truly better because I know Lucas.

Kara Buell

Vice President

Well worth the money!

Lucas truly invests the time and creativity to formulate a diet and fitness program that meets one’s needs. I highly recommend Lucas to anyone that wants a rigorous and exciting program to keep them engaged on a daily basis.

Jon Nauert

Investment Banker

Available personal training services

Personal Training Services:

The Value Of Lucas James as Your Personal Trainer

Lucas James personal trainer Scottsdale AZ services and educates clients on fitness training workouts in such a way as to make a person’s body adapt to the exercise activities, cardio routines and weight training in order to achieve your weight loss or muscle building goals. Everyone is unique in size, weight, bone structure, fitness history, injuries, etc. Our fitness training programs customize each of your workouts for your body in order to attain optimal results and achieve the best routines.

Nutrition and diet are huge factors for attaining results and that’s why Lucas James has several options for you to choose from to help you eat healthy. There are several fitness goals required for different weight lifting workouts and plans. Weight loss and fat loss fitness programs are workouts that are very different than muscle toning, bodybuilding, strength training, lean muscle mass building and fitness workouts. Lucas James tailors each exercise program and weight loss diet plan to give the best results.

Weight training and fitness exercises focus on the body’s muscles during each and every workout, while still focusing on accomplishing your health and beauty goals. Lucas James personal trainer Scottsdale AZ provides more results than any other trainers throughout Arizona. Many people work out for years, eating the wrong foods or participating in fitness programs that don’t show results.

Exercise workouts that aren’t performed the right way can lead to muscle imbalances, and bad or slow results. Lucas James Personal Training fixes all that. Their fitness training customizes each personal training program, meal plan and diet plan to get you ready for your new body.

The Lucas James Role as a Fitness Trainer

Lucas James has designed a comprehensive personal fitness program to achieve your weight loss and muscle building, and toning goals. Your fitness training, through support and fitness expertise, keeps you on track for success while having genuine concern for your overall well-being. Lucas James cares about you and wants to make sure that you succeed in everything you do. No matter in life, family, or work, you will become the best possible person you can be!



This Scottsdale personal trainer supports you towards your fitness goals and staying focused on the rewards of success. When you reach your exercise plateau, your fitness trainer redesigns your diet, eating habits, supplements and fitness workouts level to continue to achieve maximum benefits for you.

Personal Training Fitness Programs

The Personal Training fitness programs integrate meals, vitamins, exercise, diet, nutrition, and possible nutritional supplementation with the physical training to design a balanced fitness regime and consistent pattern of eating healthy and workouts for healthy weight loss.

Why Pick Lucas James as Your Celebrity Personal Trainer

At Lucas James Personal Training, we understand that everyone is unique, and that’s why we take a personalized approach to fitness. We work closely with our clients to identify their specific goals, and then we tailor a fitness program and meal plan that is designed to meet those goals. Our team of expert trainers is highly experienced and knowledgeable, and they are dedicated to helping you achieve your best possible results.

Clients and participants of all ages, body types, levels of fitness, age, and race can benefit from personal training with the best personal trainers. Beginner exercisers to the professional athlete all have fitness coaches, personal trainers, exercise instructors, boot camps, group training, and strength and conditioning specialists.

We believe that fitness is not just about looking good but also about feeling good – both physically and mentally. We offer a wide range of fitness programs, including strength training, cardio, and HIIT (High-Intensity Interval Training), as well as specialized programs for weight loss, muscle gain, and overall fitness. Our meal plans are designed to be both delicious and nutritious, and we work with each client individually to ensure that their dietary needs are met.

At Lucas James Personal Training, we are committed to providing the highest level of service and support to our clients. We take pride in our ability to create personalized programs that are both effective and enjoyable, and we are dedicated to helping our clients achieve their fitness goals in a safe and healthy way.

Transform your body and achieve your fitness goals with personalized meal plans and training programs from Lucas James.

While working with a Lucas James personal trainer program, you will achieve the following benefits:

A qualified personal trainer helps you achieve weight loss, lose inches off waist, reduce belly fat by designing a unique exercise plan tailored to your individual body type, as well as weight loss and muscle-building goals.

  • Quick Body Fat Loss
  • Fast Weight Loss
  • Inches off Wast and Legs
  • Loss of Overall Body Fat
  • Body Shaping and Sculpting
  • Mental Clarity and Focus
  • More Sexual Appeal
  • Increase Energy
  • Better Attitude About Body
  • High Self-Esteem
  • Cardiovascular Conditioning and Fitness
  • Increasing Endurance
  • Lower Resting Heart Rate
  • Better Looking Skin
  • Thicker Hair
  • Increased Sports Performance and Strength
  • Improved Muscle Strength,
  • Better Muscle endurance, and Muscle Flexibility
  • Improving Coordination and Balance
  • Enhancing Immunity to Sickness and Diseases
  • Reducing Stress and Anxiety
  • Increasing Libido, Performance and Size
  • Overall More Attractive

Our Personal Training Program emphasizes:

  • The setting of specific, attainable goals through nutrition, diet, and workouts.
  • The customization of your diet, nutrition, and food program
  • Accountability and motivation in achieving your fitness goals
  • Fitness and health education, nutritional counseling, personal training certification, and motivational support on how to achieve and maintain your fitness goals

Lucas James as your weight loss personal trainer will develop a workout routine, nutrition, and diet plan. Your progress is under revision to make sure your body positively and healthily adapts to the exercise to reach your fitness goals and to keep the workouts fresh and interesting.

If you want to reach your goals with overall health and vitality, Lucas James will be the best choice for you! Are you ready to take your fitness to the next level? If so, we invite you to join the Lucas James Personal Training family. Contact us today to schedule your free consultation, and let us help you achieve the best possible version of yourself.

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