Contact Info
Lucas James Celebrity Personal TrainerPhone: (602) 400-8506
7137 E Rancho Vista Dr STE B61
Scottsdale, AZ 85251The greatest body transformations begin in the kitchen. Arizona personal trainer Lucas James’ 50-page Nutrition Plan will provide you with all the tips and tools you’ll need to help achieve your fitness goals! Sign up now to gain instant access to this nutrition guide by a leading nutritionist Scottsdale AZ as well as the Lucas James […]
Stop making excuses, get fit, lose weight and start your healthy weight loss program today! Limited to the first 12 people that sign up. Program Includes: Weekly one-on-one 30 minute office visits or phone calls for 12 weeks. (Skype Available) Weekly Progress Report: Identify the pros and cons of your week for healthy eating and […]
Lucas James is a nationally known celebrity personal trainer and fitness and nutrition expert, considered a best personal trainer Scottsdale. He specializes in helping men and women achieve weight loss, muscle building, toning and other fitness programs to create a “Healthy Lifestyle.” Lucas James believes that nutrition and meal planning are huge factors for achieving results. […]
Lucas James’ client list extends from the some of the top companies in U.S. and their employee’s to pro athletes, doctors, and celebrities clients.
As a professional model, being in tip-top shape most often determines whether or not you book that job. Lucas James is my inspiration! His enthusiasm is contagious, and his health and diet tips keep me on track and encourage me to lead a healthier and fitter lifestyle! No more late-night drives for McDonald’s French fries! Thanks Lucas!
Lucas has a gift for health, nutrition, and fitness and helping others achieve their goals. He is an inspiration in the way he lives his own life and a true example of what a healthy lifestyle can do for someone. He is always positive and uplifting and my life is truly better because I know Lucas.
Lucas truly invests the time and creativity to formulate a diet and fitness program that meets one’s needs. I highly recommend Lucas to anyone that wants a rigorous and exciting program to keep them engaged on a daily basis.
Lucas James personal trainer Scottsdale AZ services and educates clients on fitness training workouts in such a way as to make a person’s body adapt to the exercise activities, cardio routines and weight training in order to achieve your weight loss or muscle building goals. Everyone is unique in size, weight, bone structure, fitness history, injuries, etc. Our fitness training programs customize each of your workouts for your body in order to attain optimal results and achieve the best routines.
Nutrition and diet are huge factors for attaining results and that’s why Lucas James has several options for you to choose from to help you eat healthy. There are several fitness goals required for different weight lifting workouts and plans. Weight loss and fat loss fitness programs are workouts that are very different than muscle toning, bodybuilding, strength training, lean muscle mass building and fitness workouts. Lucas James tailors each exercise program and weight loss diet plan to give the best results.
Weight training and fitness exercises focus on the body’s muscles during each and every workout, while still focusing on accomplishing your health and beauty goals. Lucas James personal trainer Scottsdale AZ provides more results than any other trainers throughout Arizona. Many people work out for years, eating the wrong foods or participating in fitness programs that don’t show results.
Exercise workouts that aren’t performed the right way can lead to muscle imbalances, and bad or slow results. Lucas James Personal Training fixes all that. Their fitness training customizes each personal training program, meal plan and diet plan to get you ready for your new body.
Lucas James has designed a comprehensive personal fitness program to achieve your weight loss and muscle building, and toning goals. Your fitness training, through support and fitness expertise, keeps you on track for success while having genuine concern for your overall well-being. Lucas James cares about you and wants to make sure that you succeed in everything you do. No matter in life, family, or work, you will become the best possible person you can be!
This Scottsdale personal trainer supports you towards your fitness goals and staying focused on the rewards of success. When you reach your exercise plateau, your fitness trainer redesigns your diet, eating habits, supplements and fitness workouts level to continue to achieve maximum benefits for you.
The Personal Training fitness programs integrate meals, vitamins, exercise, diet, nutrition, and possible nutritional supplementation with the physical training to design a balanced fitness regime and consistent pattern of eating healthy and workouts for healthy weight loss.
At Lucas James Personal Training, we understand that everyone is unique, and that’s why we take a personalized approach to fitness. We work closely with our clients to identify their specific goals, and then we tailor a fitness program and meal plan that is designed to meet those goals. Our team of expert trainers is highly experienced and knowledgeable, and they are dedicated to helping you achieve your best possible results.
Clients and participants of all ages, body types, levels of fitness, age, and race can benefit from personal training with the best personal trainers. Beginner exercisers to the professional athlete all have fitness coaches, personal trainers, exercise instructors, boot camps, group training, and strength and conditioning specialists.
We believe that fitness is not just about looking good but also about feeling good – both physically and mentally. We offer a wide range of fitness programs, including strength training, cardio, and HIIT (High-Intensity Interval Training), as well as specialized programs for weight loss, muscle gain, and overall fitness. Our meal plans are designed to be both delicious and nutritious, and we work with each client individually to ensure that their dietary needs are met.
At Lucas James Personal Training, we are committed to providing the highest level of service and support to our clients. We take pride in our ability to create personalized programs that are both effective and enjoyable, and we are dedicated to helping our clients achieve their fitness goals in a safe and healthy way.
Transform your body and achieve your fitness goals with personalized meal plans and training programs from Lucas James.
A qualified personal trainer helps you achieve weight loss, lose inches off waist, reduce belly fat by designing a unique exercise plan tailored to your individual body type, as well as weight loss and muscle-building goals.
Lucas James as your weight loss personal trainer will develop a workout routine, nutrition, and diet plan. Your progress is under revision to make sure your body positively and healthily adapts to the exercise to reach your fitness goals and to keep the workouts fresh and interesting.
If you want to reach your goals with overall health and vitality, Lucas James will be the best choice for you! Are you ready to take your fitness to the next level? If so, we invite you to join the Lucas James Personal Training family. Contact us today to schedule your free consultation, and let us help you achieve the best possible version of yourself.
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