Lucas James | Personal Trainer in Scottsdale, Arizona

Lucas James is a certified personal trainer who will make you achieve faster results with his healthy and exercise programs that concentrate on diet, exercise, mental toughness, cardio workouts, vitamins, supplements, motivation, fitness education and much more.

Lucas James' clients look better, have more energy, and have better self-esteem. Every fitness workout is customized to your body as well as your individual weight loss and muscle building goals. Each of the workouts and sessions are optimized for maximum long term results. Our personal trainers are educated properly to help you achieve your exercise program goals quickly and safely while having fun doing it.

Lucas James’ clients

Lucas James’ client list extends from the some of the top companies in U.S. and their employee’s to pro athletes, doctors, and celebrities clients.

Lucas James Clients

What Lucas James’ clients say

GP Minnesota
GP Minnesota
Lucas is the best. Forget all the TV noise and go see THE pro. Ladies and gentlemen, this is the guy. Period!
Erick Johnson
Erick Johnson
I’ve now lost over 40lbs with Lucas and with his team of personal trainers and dietitian. His gym is super luxurious, he has his own fitness app for when I’m traveling for work to stay on top of my workouts. I’ve lost over 15 inches off my body and 11% body fat. Lucas is the best celebrity personal trainer by far.
Cody Graham
Cody Graham
I have worked with Lucas almost 3 years now. Amazing trainer that really works to help me achieve my goals. He makes working out a blast. Look forward to all my sessions.
Danah Kirsh
Danah Kirsh
Lucas is the best personal trainer you can hire in Scottsdale. His service is exceptional. His plans are detailed and he explains everything you’re doing so you understand the purpose. His workouts are dynamic and fun, challenging and impactful. He is always quick to respond to questions and sends you workouts to do on off days! His tracking system (weight loss, fat loss, body fat %) is state of the art and he uses technology no one else offers. He is well with the money and an investment in yourself is one the most important one! His gym is beautiful but, if you live in the area he will come train you at your gym! You can’t get better- hire Lucas today!-
Alexa D.
Alexa D.
Lucas James provides a valuable service distinct from any program/class/one-on-one training I have tried in the past to achieve my fitness goals. My experience over the past 7 weeks exceeds expectations. The personal training and nutrition programs are fantastic, complementary, and easy to incorporate into my busy schedule as an anesthesiology resident. Personal Training – Lucas is an exceptional trainer with a down-to-earth personality. Workouts are versatile, challenging yet practical, and evolve according to my fitness level. Lucas thoughtfully selects balanced exercises based on my goals to lose weight, become lean, and eat healthy. He also seeks feedback often so that I can get the most out of the training. Nutrition Program – Mary is an experienced registered dietician that offers outstanding guidance and support. She is skilled at crafting and modifying my nutrition plan so that it satisfies my taste buds, meets my physiologic needs, and supports fitness goals. Mary sets me up for success with a variety of healthy meal/snack options for any situation whether I'm at home or on-the-go. She also helps me make smart food decisions when I have no time to plan or end up eating hospital cafeteria food during a long shift. Overall, I can see noticeable improvements in my appearance, strength, energy, and mental wellness because of both programs. Absolutely worthwhile!
Sam Morris
Sam Morris
I am so glad that I started online with Lucas and his team. As a traveling professional, my lifestyle can make be an obstacle to overcome fitting in workouts and nutrition between living in hotels, restaurants and constantly shifting sleep cycles. Thanks to the guidance of Lucas and Mary (nutritionist), I’ve lost over 2% body fat in just over a month and am well on my way to achieving my goal. Lucas and Mary take the time to learn you, what matters most to you, and help set realistic, attainable goals along with consistent guidance to getting you there. With constant check-ins and program adjustments both in workouts and nutrition, I am more confident than ever in myself and my body. Thanks to the team from the guidance this far, and looking forward to smashing my goals in 2022!
Ron Broglio
Ron Broglio
Lucas James works with a range of clients. He helped me get from mediocre to athletic and from a from generic body to well sculpted. His direction, support, and encouragement helped me get on the path and stay on it. Each month brought results beyond what I could have expected and well beyond what I could have done on my own. Totally worth it.
Daren Calvin
Daren Calvin
I’ve been working out with Lucas since I moved to Scottsdale about 1.5 years ago. Lucas is the first true personal trainer I’ve worked with, but I have had multiple gym memberships at various places, some of which allowed me to sign up for one-off 1:1 training sessions. Unfortunately, none of those gym memberships or 1:1 training sessions worked for me. The difference between my prior memberships and Lucas is the accountability factor and the added bonus of having a registered dietitian helping from a nutrition standpoint. No one at 24 Hour Fitness is holding you accountable to show up everyday, and no one at Orangetheory is delivering a workout that is tailored to your specific goals. Lucas has been great about adjusting workouts based on my personal objectives, and his dietitian has been equally great with consistent recommendations specifically for me. Above all: Lucas switches it up so it’s not boring and mundane, he’s fun and personable, and he’s flexible with my crazy busy work and travel schedule. I’d recommend him to anyone looking to get fit. If you put in the work, you will see results!
Brad Berry
Brad Berry
I started training with Lucas James a month ago and he is very professional, fit and very knowledgeable. He has developed a complete workout program for me, plus a complete nutrition plan developed by himself and a registered dietitian that is just for me. The gym is very nice with kind of a nightclub look to it inside. It is very clean and stocked with a wide variety of exercise machines, free weights and floor exercise space. Lucas will keep you moving and work you, but he makes it fun and enjoyable. I feel like I am getting on the correct path now with my program for which I am grateful for meeting Lucas.

LUXE Health Club – Best Gym in Scottsdale, Arizona

  •   I have referred Lucas James Celebrity Personal Trainer to many clients in Scottsdale Az, he is amazingly professional and gets the best weight loss results hands down. Lucas James is... read more

    thumb Scott S.

      I've been working out with Lucas since I moved to Scottsdale about 1.5 years ago.

    Lucas is the first true personal trainer I've worked with, but I have had... read more

    thumb Daren C.

      Where to start!

    I've always been a very active and health conscious individual who believes in honoring our bodies through working out, and fueling with all the right... read more

    thumb Hope C.
  •   I've been working out with Lucas for a little over a year now. Lucas is very attentive to what each client needs, what my limits are, and knows just how... read more

    thumb yasmin a.

      Mr. Lucas James was instrumental in helping me look and feel great for my wedding.

    Not only did he recommend and push my workouts, he didn't... read more

    thumb George C.

      Lucas James is unequivocally the best Scottsdale personal trainer out there. He, his training team and his Registered Dietitians will take a comprehensive approach to getting you in the best... read more

    thumb Daniel M.
  •   Lucas James works with a range of clients. He helped me get from mediocre to athletic and from a from generic body to well sculpted. His direction, support, and encouragement... read more

    thumb Ron B.

      Lucas is the best trainer I have worked with...hands down! He is patient and explains the routine he puts you on so you fully understand the exercise and how... read more

    thumb Ben H.

      Lucas has helped me get so much stronger than I thought I could ever be! The biggest transformation was mental - I now think of my sessions with Lucas as... read more

    thumb Stephanie M.
  •   Too many happy hours with great drinks and appetizers had caught up with me. I didn't feel good about how I looked or felt. I hired Lucas James to... read more

    thumb TruckRoller M.

Available personal training services

Personal Training Services:

The Value Of Lucas James as Your Personal Trainer

Lucas James personal trainer Scottsdale AZ services and educates clients on fitness training workouts in such a way as to make a person’s body adapt to the exercise activities, cardio routines and weight training in order to achieve your weight loss or muscle building goals. Everyone is unique in size, weight, bone structure, fitness history, injuries, etc. Our fitness training programs customize each of your workouts for your body in order to attain optimal results and achieve the best routines.

Nutrition and diet are huge factors for attaining results and that’s why Lucas James has several options for you to choose from to help you eat healthy. There are several fitness goals required for different weight lifting workouts and plans. Weight loss and fat loss fitness programs are workouts that are very different than muscle toning, bodybuilding, strength training, lean muscle mass building and fitness workouts. Lucas James tailors each exercise program and weight loss diet plan to give the best results.

Weight training and fitness exercises focus on the body’s muscles during each and every workout, while still focusing on accomplishing your health and beauty goals. Lucas James personal trainer Scottsdale AZ provides more results than any other trainers throughout Arizona. Many people work out for years, eating the wrong foods or participating in fitness programs that don’t show results.

Exercise workouts that aren’t performed the right way can lead to muscle imbalances, and bad or slow results. Lucas James Personal Training fixes all that. Their fitness training customizes each personal training program, meal plan and diet plan to get you ready for your new body.

The Lucas James Role as a Fitness Trainer

Lucas James has designed a comprehensive personal fitness program to achieve your weight loss and muscle building, and toning goals. Your fitness training, through support and fitness expertise, keeps you on track for success while having genuine concern for your overall well-being. Lucas James cares about you and wants to make sure that you succeed in everything you do. No matter in life, family, or work, you will become the best possible person you can be!

This Scottsdale personal trainer supports you towards your fitness goals and staying focused on the rewards of success. When you reach your exercise plateau, your fitness trainer redesigns your diet, eating habits, supplements and fitness workouts level to continue to achieve maximum benefits for you.

Personal Training Fitness Programs

The Personal Training fitness programs integrate meals, vitamins, exercise, diet, nutrition, and possible nutritional supplementation with the physical training to design a balanced fitness regime and consistent pattern of eating healthy and workouts for healthy weight loss.

Why Pick Lucas James as Your Celebrity Personal Trainer

At Lucas James Personal Training, we understand that everyone is unique, and that’s why we take a personalized approach to fitness. We work closely with our clients to identify their specific goals, and then we tailor a fitness program and meal plan that is designed to meet those goals. Our team of expert trainers is highly experienced and knowledgeable, and they are dedicated to helping you achieve your best possible results.

Clients and participants of all ages, body types, levels of fitness, age, and race can benefit from personal training with the best personal trainers. Beginner exercisers to the professional athlete all have fitness coaches, personal trainers, exercise instructors, boot camps, group training, and strength and conditioning specialists.

We believe that fitness is not just about looking good but also about feeling good – both physically and mentally. We offer a wide range of fitness programs, including strength training, cardio, and HIIT (High-Intensity Interval Training), as well as specialized programs for weight loss, muscle gain, and overall fitness. Our meal plans are designed to be both delicious and nutritious, and we work with each client individually to ensure that their dietary needs are met.

At Lucas James Personal Training, we are committed to providing the highest level of service and support to our clients. We take pride in our ability to create personalized programs that are both effective and enjoyable, and we are dedicated to helping our clients achieve their fitness goals in a safe and healthy way.

Transform your body and achieve your fitness goals with personalized meal plans and training programs from Lucas James.

While working with a Lucas James personal trainer program, you will achieve the following benefits:

A qualified personal trainer helps you achieve weight loss, lose inches off waist, reduce belly fat by designing a unique exercise plan tailored to your individual body type, as well as weight loss and muscle-building goals.

  • Quick Body Fat Loss
  • Fast Weight Loss
  • Inches off Wast and Legs
  • Loss of Overall Body Fat
  • Body Shaping and Sculpting
  • Mental Clarity and Focus
  • More Sexual Appeal
  • Increase Energy
  • Better Attitude About Body
  • High Self-Esteem
  • Cardiovascular Conditioning and Fitness
  • Increasing Endurance
  • Lower Resting Heart Rate
  • Better Looking Skin
  • Thicker Hair
  • Increased Sports Performance and Strength
  • Improved Muscle Strength,
  • Better Muscle endurance, and Muscle Flexibility
  • Improving Coordination and Balance
  • Enhancing Immunity to Sickness and Diseases
  • Reducing Stress and Anxiety
  • Increasing Libido, Performance and Size
  • Overall More Attractive

Our Personal Training Program emphasizes:

  • The setting of specific, attainable goals through nutrition, diet, and workouts.
  • The customization of your diet, nutrition, and food program
  • Accountability and motivation in achieving your fitness goals
  • Fitness and health education, nutritional counseling, personal training certification, and motivational support on how to achieve and maintain your fitness goals

Lucas James as your weight loss personal trainer will develop a workout routine, nutrition, and diet plan. Your progress is under revision to make sure your body positively and healthily adapts to the exercise to reach your fitness goals and to keep the workouts fresh and interesting.

If you want to reach your goals with overall health and vitality, Lucas James will be the best choice for you! Are you ready to take your fitness to the next level? If so, we invite you to join the Lucas James Personal Training family. Contact us today to schedule your free consultation, and let us help you achieve the best possible version of yourself.