Search Results for 'supplements'

Healthy Fat Burning Supplements

Healthy Fat Burning Supplements

Losing weight is not only important for enhancing the way we feel and look but also to improve one’s overall health. The two important factors to weight loss are diet and exercise, but you can accelerate the process by up to 20-50% if you add some healthy fat-burning supplements into your diet. You don’t need […]

Read More →

The Truth About Organic Weight Loss Supplements

The Truth About Organic Weight Loss Supplements

People who want to lose weight but are adverse to taking pharmaceutical drugs often look for an organic alternative. Organic weight loss supplements are often less expensive, and have little to no side effects. But what are the pros and cons of using these products? Let’s go find out. Organic Weight Loss Supplements Green Coffee […]

Read More →

Men: Fat Burning & Testosterone Building Foods and Supplements

Men: Fat Burning & Testosterone Building Foods and Supplements

Building Testosterone with Food Testosterone is a steroid hormone that is found in both men and women.  In males, it is the primary anabolic steroid sex hormone that is highly responsible for the proper growth and development of muscle mass and bones, aside from influencing  mood and energy levels.  If you are looking to increase […]

Read More →

The Best Vitamins and Supplements for Women

The Best Vitamins and Supplements for Women

Vitamins and supplements play a major role in women’s health and should be taken to ensure proper health. Most women do not get all the nutrients that their bodies need from diet alone. While it is advisable to eat a variety of healthful foods, it can be difficult to ensure complete nutrition just from food. Taking a multi-vitamin is one way to consume the vitamins required for optimal health. Some women choose to take individual vitamins instead of or in addition to their daily multi-vitamin. Certain vitamins are important for all women, especially those of child-bearing age.

Read More →

The 17 Best Supplements and Vitamins for Men

The 17 Best Supplements and Vitamins for Men

Here’s a great list of the best supplements and vitamins for men who are looking to improve health, performance, and well being. Lucas James is a national known celebrity personal trainer based in Scottsdale, AZ.

Read More →

How Your Sleep Habits Make or Break Your Weight Loss Journey

How Your Sleep Habits Make or Break Your Weight Loss Journey

The journey to weight loss is not linear, and sleep habits plays a huge role in it. Many people complain that no matter how hard they try, they constantly feel hungry and cannot resist their cravings. Genetics or a stressful environment might have less to say than an element you’re maybe overlooking, that is poor […]

Read More →

Ultimate Guide to Build Lean Muscle Mass Like A Bodybuilder

Ultimate Guide to Build Lean Muscle Mass Like A Bodybuilder

Building lean muscle mass is a less complicated and lengthy process than you might think. Honestly, having a solid protocol and knowing what you’re doing is more than half of the work. In this guide, you will learn all the fundamental elements for gaining lean muscle mass like a bodybuilder. Nutrition Planning to Build Lean […]

Read More →

Lose Weight Fast, Anytime: The Ultimate Guide to Lose at Least 1 Pound a Week

Lose Weight Fast, Anytime: The Ultimate Guide to Lose at Least 1 Pound a Week

You tried to lose weight but failed multiple times? You probably haven’t had the right approach and checklist. Losing weight is not something that depends on mysterious factors but on counting your calorie intake, exercising regularly, and improving your eating. So, it is far from being an impossible mission. You just have to want it […]

Read More →

How Much Does a Personal Trainer Cost In Scottsdale, AZ?

How Much Does a Personal Trainer Cost In Scottsdale, AZ?

If you’re looking for a personal trainer in Scottsdale, Arizona, you probably want to know the answer to the burning question: “How much does it cost to hire a personal trainer?” In this article, we’ll give you the best answer, along with explanations regarding some nuances that come with this profession. Let’s go! If you […]

Read More →

5 Foods That Seem Healthy But Aren’t

5 Foods That Seem Healthy But Aren’t

The health and fitness craze has swept the nation by storm and new marketing buzz words and fads are constantly coming in and out of popularity when it comes to nutrition and fitness. Every supermarket across the nation is now decorated with advertising preaching “organic,” “low-carb,” “free range,” “gluten free,” “non-GMO,” “all natural” and more. […]

Read More →

Top