Balsamic Glazed Steak & Veggie Roll Ups
These savory Steak & Veggie Roll Ups are a perfect low-carb appetizer or snack!
Balsamic Glazed Steak & Veggie Roll Ups
Recipe Type: Appetizer
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
- Steak and Veggies
- 8 thin slices sirloin or flank steak (length and width according to personal preference)
- 1 tbsp. Extra virgin olive oil
- Pinch of salt and freshly ground black pepper
- Fresh rosemary, chopped
- 1 red bell pepper, sliced into thin strips
- 1 green bell pepper, sliced into thin strips
- 1 medium zucchini, sliced into thin strips
- 1 medium yellow onion, halved and then thinly sliced
- 1/2 cup white button mushrooms, cut into thin strips<br>
- Balsamic Glaze
- About 3 tbsp extra virgin olive oil
- 1 large clove garlic, minced
- 1/4 cup dark balsamic vinegar
- 2 tablespoons dry red wine
- 2 teaspoons brown sugar
- 2 sprigs fresh rosemary
- 1/4 cup Progresso™ beef flavored broth
Instructions
- Rub each side of the steak slices with a little extra virgin olive oil. Sprinkle with salt, freshly ground black pepper and some chopped fresh rosemary.
- Heat a skillet over medium-high with 1 tbsp. of olive oil.
- Add the sliced vegetables in and cook until tender, season with a dash of salt and pepper.
- Place a few of the vegetable strips on one end of each (uncooked) steak slice.
- Roll them up, and secure with a toothpick. Repeat for each steak roll.<br>
For the rosemary balsamic glaze:
- Heat 1 tbsp olive oil in a small saucepan over medium-high heat.
- Add the garlic and cook for 1 minute.
- Add the balsamic vinegar, red wine, brown sugar and rosemary sprigs and bring to a rapid boil.
- Reduce the heat and simmer uncovered for 5 minutes.
- Next add the broth and then return to a boil.
- Once it reaches a boil, reduce the heat to low and simmer for another 15 minutes.
- Discard the rosemary sprigs.
- Next, prepare your grill and grill steak & veggie roll ups on each side for about 2 minutes or until done. (Do the same if cooking them in a skillet, frying over medium-high heat until done).
- Serve immediately drizzled with the balsamic glaze.
Serving size: 1 Calories: 96 Fat: 5.2 Carbohydrates: 3 Sugar: 1.6 Sodium: 100 Fiber: 0.7 Protein: 9.7
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