Balsamic Glazed Steak & Veggie Roll Ups

Balsamic Glazed Steak & Veggie Roll Ups

These savory Steak & Veggie Roll Ups are a perfect low-carb appetizer or snack!

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Balsamic Glazed Steak & Veggie Roll Ups
 
Recipe Type: Appetizer
Prep time:
Cook time:
Total time:
Serves: 8
 
Ingredients
  • Steak and Veggies
  • 8 thin slices sirloin or flank steak (length and width according to personal preference)
  • 1 tbsp. Extra virgin olive oil
  • Pinch of salt and freshly ground black pepper
  • Fresh rosemary, chopped
  • 1 red bell pepper, sliced into thin strips
  • 1 green bell pepper, sliced into thin strips
  • 1 medium zucchini, sliced into thin strips
  • 1 medium yellow onion, halved and then thinly sliced
  • 1/2 cup white button mushrooms, cut into thin strips<br>
  • Balsamic Glaze
  • About 3 tbsp extra virgin olive oil
  • 1 large clove garlic, minced
  • 1/4 cup dark balsamic vinegar
  • 2 tablespoons dry red wine
  • 2 teaspoons brown sugar
  • 2 sprigs fresh rosemary
  • 1/4 cup Progresso™ beef flavored broth
Instructions
  1. Rub each side of the steak slices with a little extra virgin olive oil. Sprinkle with salt, freshly ground black pepper and some chopped fresh rosemary.
  2. Heat a skillet over medium-high with 1 tbsp. of olive oil.
  3. Add the sliced vegetables in and cook until tender, season with a dash of salt and pepper.
  4. Place a few of the vegetable strips on one end of each (uncooked) steak slice.
  5. Roll them up, and secure with a toothpick. Repeat for each steak roll.<br>
For the rosemary balsamic glaze:
  1. Heat 1 tbsp olive oil in a small saucepan over medium-high heat.
  2. Add the garlic and cook for 1 minute.
  3. Add the balsamic vinegar, red wine, brown sugar and rosemary sprigs and bring to a rapid boil.
  4. Reduce the heat and simmer uncovered for 5 minutes.
  5. Next add the broth and then return to a boil.
  6. Once it reaches a boil, reduce the heat to low and simmer for another 15 minutes.
  7. Discard the rosemary sprigs.
  8. Next, prepare your grill and grill steak & veggie roll ups on each side for about 2 minutes or until done. (Do the same if cooking them in a skillet, frying over medium-high heat until done).
  9. Serve immediately drizzled with the balsamic glaze.
Serving size: 1 Calories: 96 Fat: 5.2 Carbohydrates: 3 Sugar: 1.6 Sodium: 100 Fiber: 0.7 Protein: 9.7

About the Author

, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He is the Founder of LUXE Health Club in Scottsdale, AZ. James specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans.

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