The Best Personal Trainer in Scottsdale, AZ

Located in Arizona and looking to lose weight, get toned and build muscle? Then train with the best personal trainer in Scottsdale: Lucas James. Every personal fitness training program at the Lucas James Personal Fitness and Training Centre is built around your goals for health and fitness. Whether you want to lose weight or tone up for a better look, I can take the guess work out of exercise. My clients want more than just a good workout, they want a healthier lifestyle and lifelong changes that can help them lead more active lives. My clients want a personal trainer whose job doesn’t just end when the hour is over, but who cares about them, motivates them and leads by example. As a qualified personal trainer it is my job to help you achieve your goals, be they losing weight, building lean muscle or training for an event.

Hi, I am Lucas James, Celebrity Personal Trainer and fitness is my life.

I have worked as a body double for NBA pros, I have been a fitness model for brands including Nike, Seattle Mariners, Phoenix Suns and 24 hour Fitness etc. I have also been employed as a choreographer, dancer and a DJ. And throughout it all, I have been a fitness fanatic to the core.

And this passion for physical fitness has given rise to my private luxury gym and fitness facility.

I believe Group Classes can’t be individualized like personal training sessions. Similarly, luxury gyms give members the chance to work out in relative peace and quiet, focusing on what really matters: i.e. their form and exercise and not worrying about getting on the treadmill before someone else does!

At the Lucas James Personal Fitness and Training Centre, I have made sure that no more than 2 clients are working out at the facility at any given time. So you can rest assured that with me your privacy and time are valued.

Why personal Training?

Because it is 100%, totally, completely, unashamedly all about you. When I train a person, I like to get up close and personal. What makes you tick and what turns you off? Did you want a better workout because of that dreaded desk job? Or is it all about becoming the strongest guy on the block? What are your aspirations? What are your expectations from me?

Personal training is perfect for those of us, who either don’t have the time (may be a school reunion is coming up) or they are just too shy to workout with others. Whatever your goals, I can create the right program to help you achieve them. If treadmill isn’t your thing or you can’t perform a squat to even save your life, you don’t have to worry if I am on your side. I will create an exciting one of a kind exercise, nutrition and fitness program for you working with my fitness facility’s resident experts.

Individualized Workouts

With my personal training services, you can rest assured that your workout will be completely customized to your needs. As a trainer with many individual clients from all walks of life, I know that all of have a different priorities, skill sets and competencies when it comes to exercise. An exercise may suit one person but end up doing more harm than good to the next person. This is why I advocate personal training to everyone. Some people need to focus on building leg strength; others may want to challenge their limits of flexibility thus requiring g a completely different set of exercises. With group workouts it is impossible to completely tailor the routine to one individuals needs, this why these don’t seem to be provide the effective results of exercising and working out that everyone is looking for.

With my private workout sessions, you will see definite improvement in your form and figure within the first 4 weeks. I will lookout for your posture and form during the exercise, making it even more beneficial and getting better results sooner.

All of us have a totally unique response to work out and exercises. Therefore it is important that the variables be adjusted according to individual needs. These variables include Rep range, rest intervals, workout intensity, the load of each exercise, pre-workout warm ups, and of course the nutritional support necessary to achieve fitness or weight loss goals.

Also Offering In-Home Personal Training

Because it gives you one less excuse for not exercising! How would you like me or any of my well qualified trainers (your choice) coming around to your place. We will bring all the tools and meet you at your home, or at the local park, wherever you are comfortable.

What You Get

Besides all those amazing benefits listed above, working out with me gives you unprecedented advantages over other gyms and trainers.

Before we start working out, you will get a completely customized personal physical assessment including a full Body Composition Analysis. After studying the results of these tests, we will create a workout plan as well as a tailor made healthy diet meal plan keeping in mind your schedule and lifestyle needs.

As the best Fitness Trainer Scottsdale has to offer, I can provide you with a one-stop shop for all your fitness needs. And that the Lucas James promise!