Fitness Technology

Fitness technology related articles and tips from celebrity fitness trainer, Lucas James, located in Scottsdale, Arizona.

Top 7 Ways to Measure Body Fat Percentage: Best Machines & Devices

Top 7 Ways to Measure Body Fat Percentage: Best Machines & Devices

Ever wondered what is your body fat percentage? Maybe you compared your weight with that of other people. And, surprise, surprise?! How can they weigh less/more than you? Yes, it happens. Scale, mirrors, and looks lie. For example, think of a muscular person and an overweight one. They might weigh the same, but their body […]

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Tee Off PGA Season With Golf-Inspired Gear

Tee Off PGA Season With Golf-Inspired Gear

In its 101st season, the PGA Tour is in full swing. The Torrey Pines tournament just concluded and next on the PGA Tour is the Waste Management Phoenix Open in Arizona. Known as “The Greatest Show on Grass,” the Waste Management Phoenix Open is an annual golf event in Scottsdale that generally offers perfect weather […]

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The History of the Treadmill

The History of the Treadmill

The treadmill we know today has come a long way since it originally made its appearance in 1818. ‘Eternal Staircase’ was the phrase coined for the original treadmill. It wasn’t created for exercise either but rather to make prisoners pump water or crush grain. Here is an infographic that walks you through the history of this modern-day exercise device.

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The 10 Best Christmas Luxury Fitness Gifts for Men

The 10 Best Christmas Luxury Fitness Gifts for Men

Finding the perfect gift for your special man in your life can be challenging.  Sometimes, a little luxury mixed with fitness is ideal for men who are unsure as to what they want for Christmas.  Listed below are 10 of the best Christmas luxury fitness gifts and ideas for any man in your life. The […]

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The 10 Best Christmas Luxury Fitness Gifts for Women

The 10 Best Christmas Luxury Fitness Gifts for Women

Everyone enjoys having those perfect gifts to unwrap for the holidays.  Why not show that special someone how much you care by going above-and-beyond with her fitness Christmas gift this year?  After all, if she is a fitness fanatic, she is bound to enjoy any luxury and top-notch fitness gift around.  Listed below are the […]

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The 9 Best Holiday Tech Fitness Gifts

The 9 Best Holiday Tech Fitness Gifts

The holiday season can be a stressful time of the year; trying to find the perfect gift for friends and family can be hectic at times.  The upside is that if you have close family and friends who are active and fit, they might enjoy a gift this season that will help their physical activity.  […]

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The Best Fitness Gadgets to Maintain your 2015 Workout Goals

The Best Fitness Gadgets to Maintain your 2015 Workout Goals

You have been pretty consistent with your workouts over the past few months and you are now looking to reward yourself with something fun and helpful at the same time.  Should you purchase a Fitbit?  Should you purchase an Apple smartwatch?  This depends on what you are looking to buy as your reward, but it […]

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Share. Tag. WIN! Jawbone Up Giveaway

Share. Tag. WIN! Jawbone Up Giveaway

What better way to fall back into fitness this Fall than with a Jawbone UP Fitness Band to help you keep track of your activity, weight, calories, sleep and more!

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Top 3 Weight-loss Apps to Help You Track Calories and Lose Weight

Top 3 Weight-loss Apps to Help You Track Calories and Lose Weight

When you try to lose weight, reminding yourself about your goal every once in a while is helpful in order to stay both focused and motivated. Hence, why not utilize a tool that you frequently use such as your smart phone to help you keep track of your progress as well as to remind you […]

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2013 Fitness & Health Holiday Gift Guide

2013 Fitness & Health Holiday Gift Guide

Buying for a fitness fanatic this year? We’ve put together a holiday gift guide with some of the best fitness & health gifts for the 2013 holiday season.       Jawbone UP Fitness Tracker: Tracks & monitors movement, sleep, moods and meals. Syncs wirelessly to the free app. — $160  HAPIfork Smart Fork: The electronic fork that monitors & helps […]

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