Fitness Technology

Fitness technology related articles and tips from celebrity fitness trainer, Lucas James, located in Scottsdale, Arizona.

Customized Lifestyle Planning & Health Testing

Customized Lifestyle Planning & Health Testing

At Lucas James Personal Training we focus on promoting healthy lifestyle planning through comprehensive fitness, nutrition and wellness programs.  Since there are multiple components involved in creating and maintaining a healthy lifestyle, it’s important to have ample medical and health history information to most accurately assess an individuals’ personal strengths, weaknesses and goals for fitness […]

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