Personal Training

Articles and tips related to personal training related from celebrity fitness trainer, Lucas James, located in Scottsdale, Arizona.

Personal Training – 10 Reasons Why You Should Do It To Lose Weight

Personal Training – 10 Reasons Why You Should Do It To Lose Weight

Thousands of people hire a personal trainer to lose weight fast each year in Scottsdale, AZ. According to Statista (1), the most common resolutions in the U.S for 2019 were to eat healthier and to get more exercise. People make these resolutions because they want to lose weight, get fit and feel like the best versions of themselves, understandably. In order to aid in that process, personal training is a must to get the full benefits.

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Train Like a Celebrity With the Best Personal Trainer Scottsdale, AZ!

Train Like a Celebrity With the Best Personal Trainer Scottsdale, AZ!

Teaming up with a seasoned personal trainer Scottsdale, AZ is your best bet. With a professional trainer by your side, your odds of achieving the body you dream of are exponentially higher.

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Personal Trainer Salary Comparison

Personal Trainer Salary Comparison

Personal Training is a service that is growing in popularity and for many reasons.  First off, personal training is a great way to stay on a regular fitness schedule, which means you will see true results.  Secondly, hiring a personal trainer ensures that you are maximizing your time and effort.  How many times have you […]

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Vote Lucas James for “Best of Our Valley” Personal Trainer Award!

Vote Lucas James for “Best of Our Valley” Personal Trainer Award!

It’s that time of year again when Arizona Foothills Magazine, the Valley’s leading luxury lifestyle magazine, is hosting their annual “Best of Our Valley” awards. In 2014, Lucas James was voted best personal trainer in the valley. Visit their site today to vote for him to win the Best Personal Trainer award again in 2017! VOTE HERE! […]

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10 Reasons You Should Work with a Personal Trainer

10 Reasons You Should Work with a Personal Trainer

Improving one’s fitness is one of the most common New Year’s resolutions with many people getting back into the gym at the beginning of the year. Come Spring, however, many people have already given up or forgotten about their health and fitness goals.  Whether it’s due to busy schedules or lack of motivation, many people […]

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Benefits of Giving The Guy In Your Life the Gift of Health

Benefits of Giving The Guy In Your Life the Gift of Health

Planning holiday gifts is a fun time to show those close to you that you care.  For some, it might involve purchasing the newest gadgets around, but this year, consider a different holiday season gift instead to impress the husband, boyfriend, father, brother, or any guy in your life and show them you care.  This year, […]

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Why You Should Give The Lady In Your Life the Gift of Health

Why You Should Give The Lady In Your Life the Gift of Health

Instead of giving the woman in your life a material possession this year, why not give her a gift that is invaluable? The gift of health is not only a way to help her improve her physical and mental health, but it’s also a great way to strengthen your relationship. Listed below is everything you need […]

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Scottsdale Weight Loss: Best Luxury Gyms, Health Clubs, and Fitness Centers

Scottsdale Weight Loss: Best Luxury Gyms, Health Clubs, and Fitness Centers

Searching for the best fitness facility in the Scottsdale area?  Determining a “best” fit varies depending on the services for which you are seeking.  If you pay close attention when visiting a weight loss and fitness facility, you may find that there are tons of services offered, but do you want to use all of […]

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The Debate: Free Weights or Machines: Which is Better?

The Debate: Free Weights or Machines: Which is Better?

Your gym friend swears by free weights and only free weights, but your coworker says that machines do the same exact thing as free weights.  Who do you believe?  Maybe you are new to the gym or maybe you have been working out for some time now, which do you feel is better?  Is there […]

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The Men’s 30 Day 6-pack Abs Fitness and Nutrition Plan

The Men’s 30 Day 6-pack Abs Fitness and Nutrition Plan

Planning for summer involves more than travel arrangements and hotel stays; it starts months before the actual trip to the beach and begins with your fitness.  This part of summer planning is where you gear your focus towards having the body you have always dreamed about.  Your summer beach body and ripped six pack abs […]

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