Personal Training

Articles and tips related to personal training related from celebrity fitness trainer, Lucas James, located in Scottsdale, Arizona.

Top 8 Best Personal Trainer Certifications

Top 8 Best Personal Trainer Certifications

A quality personal trainer certification not only increases your income but it makes clients feel safe and confident in your hands. It shows your commitment and investment in education hence your determination to succeed. A personal trainer assists individuals or groups to improve their health through physical activity (building strength and endurance) and providing nutritional […]

Read More →

Personal Training for High School and College Students

Personal Training for High School and College Students

While some students believe that high school and college are for fun, hanging around and raving until the morning, some keep their minds busy building a future for themselves. And the latter group are the winners. The wrong mindset of ‘having enough time’ or ‘being too young’ keeps people from advancing early in their lives. […]

Read More →

Benefits of Personal Training for CEO, Executives, Doctors, and Entrepreneurs

Benefits of Personal Training for CEO, Executives, Doctors, and Entrepreneurs

Exercising regularly with a personal trainer is an excellent investment for CEOs, executives, doctors, and entrepreneurs that will give much in return. Given that the work of these types of occupations is so highly demanding and hectic, many neglect their health and are not aware of how it diminishes their potential and slows down their […]

Read More →

Pre and Post-Natal Pregnancy Personal Training Benefits For You and Your Baby

Pre and Post-Natal Pregnancy Personal Training Benefits For You and Your Baby

Having a pre-natal and post-natal personal trainer will help you gain a healthy weight and recover faster to get back into shape postpartum. Pre and post-natal personal training are two of the best things you can do for yourself and your child. Many women don’t exercise during their pregnancy because they are scared to do […]

Read More →

How to Find a Personal Trainer Near Me in Scottdale, Arizona?

How to Find a Personal Trainer Near Me in Scottdale, Arizona?

Do you live in Scottsdale, AZ? Finding a personal trainer near you can be an easy task! If you are out of shape, have had a bad training experience, are struggling to commit, or are afraid of failing, you came to the right place. This article will walk you through all the basics to find […]

Read More →

Personal Training – 10 Reasons Why You Should Do It To Lose Weight

Personal Training – 10 Reasons Why You Should Do It To Lose Weight

Thousands of people hire a personal trainer to lose weight fast each year in Scottsdale, AZ. According to Statista (1), the most common resolutions in the U.S for 2019 were to eat healthier and to get more exercise. People make these resolutions because they want to lose weight, get fit and feel like the best versions of themselves, understandably. In order to aid in that process, personal training is a must to get the full benefits.

Read More →

Train Like a Celebrity With the Best Personal Trainer Scottsdale, AZ!

Train Like a Celebrity With the Best Personal Trainer Scottsdale, AZ!

Teaming up with a seasoned personal trainer Scottsdale, AZ is your best bet. With a professional trainer by your side, your odds of achieving the body you dream of are exponentially higher.

Read More →

Personal Trainer Salary Comparison

Personal Trainer Salary Comparison

Personal Training is a service that is growing in popularity and for many reasons.  First off, personal training is a great way to stay on a regular fitness schedule, which means you will see true results.  Secondly, hiring a personal trainer ensures that you are maximizing your time and effort.  How many times have you […]

Read More →

Vote Lucas James for “Best of Our Valley” Personal Trainer Award!

Vote Lucas James for “Best of Our Valley” Personal Trainer Award!

It’s that time of year again when Arizona Foothills Magazine, the Valley’s leading luxury lifestyle magazine, is hosting their annual “Best of Our Valley” awards. In 2014, Lucas James was voted best personal trainer in the valley. Visit their site today to vote for him to win the Best Personal Trainer award again in 2017! VOTE HERE! […]

Read More →

10 Reasons You Should Work with a Personal Trainer

10 Reasons You Should Work with a Personal Trainer

Improving one’s fitness is one of the most common New Year’s resolutions with many people getting back into the gym at the beginning of the year. Come Spring, however, many people have already given up or forgotten about their health and fitness goals.  Whether it’s due to busy schedules or lack of motivation, many people […]

Read More →

Top