Personal Training

Articles and tips related to personal training related from celebrity fitness trainer, Lucas James, located in Scottsdale, Arizona.

10 Qualities of a Good Personal Trainer

10 Qualities of a Good Personal Trainer

Personal training is an option many individuals consider starting the beginning of the year and for great reasons.  A personal trainer can assist in many exercise-related goals and can be a guide to help any beginner or advanced exerciser.  When searching for a personal trainer however, it is important to do your homework and research […]

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Benefits of Group Personal Training

Benefits of Group Personal Training

Personal training is a great way to work towards exercise goals and lead a healthier life.  When working with a qualified personal trainer, you (the client) have a motivator, exercise professional, and an educated individual all in one.  One new trend in the personal training industry is working in a small or semi-private group for […]

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Why Hire a Personal Trainer

Why Hire a Personal Trainer

The start of the New Year is a time to start fresh, leaving all bad habits behind and beginning newer, healthier habits.  Maybe your New Year’s resolution is to lose weight or eat healthier, maybe it is to lean out and look better.  If exercise is atop of your New Year’s resolution list, you ought […]

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Best Scottsdale Personal Trainer | Private Luxury Personal Training

Best Scottsdale Personal Trainer | Private Luxury Personal Training

1-on-1 Training with Renowned Celebrity Personal Trainer If you’re looking to lose weight, build muscle and do it in a healthy and private way, Lucas James’ personal training program is the best way to do it. Lucas James, Celebrity Personal Trainer is a certified professional with years of experience and an undying passion for fitness. […]

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10 Tips to Find the Best Personal Trainers in Arizona

10 Tips to Find the Best Personal Trainers in Arizona

Getting help from a professional when you are trying to slim down is a smart idea, especially if you’ve never really done much physical activity in the past. A personal trainer can help you choose the right exercise(s) to target the problem areas of your body. To help you find a personal trainer to guide […]

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2014 Arizona’s “Best of Our Valley” Personal Trainer Winner

2014 Arizona’s “Best of Our Valley” Personal Trainer Winner

December 9, 2013 – Lucas James has been awarded by Arizona Foothills Magazine “Best of Our Valley” Best Personal Trainer for 2014.

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Fit Celebrities Over 40

Fit Celebrities Over 40

Twenty Celebrities that are 40 & Fit As many people may know, our bodies change as we age. But just because you just blew out the candles on your 40th birthday cake doesn’t necessarily mean you are going to wake up tomorrow with a beer belly or “saddle bags” — and we’ve gathered twenty fit […]

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VOTE Lucas James 2014 Best Trainer & Best Personal Training Award

VOTE Lucas James 2014 Best Trainer & Best Personal Training Award

Lucas James has been nominated for Best Trainer & Best Personal Training in Arizona Foothill’s 2014 Best of Our Valley Contest!! You helped us get nominated…Now help us win! 🙂 One vote, per email address, per category, per day! Voting runs through November 30th, 2013! Vote for Lucas James as Best Trainer here: http://www.arizonafoothillsmagazine.com/best-of-our-valley-2014/voting/131.html Vote for Lucas […]

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Hiring Elite Certified Personal Trainers in Scottsdale, AZ

Hiring Elite Certified Personal Trainers in Scottsdale, AZ

Lucas James, Celebrity Personal Trainer is currently seeking a two part-time ELITE certified personal trainers who are looking to have the best career in the health and fitness industry in Scottsdale, AZ. Trainer will provide in-home and private personal training services to clients in the Scottsdale and Paradise Valley areas. Position is part-time work leading […]

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The Best Personal Trainer in Scottsdale, AZ

The Best Personal Trainer in Scottsdale, AZ

Located in Arizona and looking to lose weight, get toned and build muscle? Then train with the best personal trainer in Scottsdale: Lucas James. Every personal fitness training program at the Lucas James Personal Fitness and Training Centre is built around your goals for health and fitness. Whether you want to lose weight or tone […]

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