December, 2012

How to Lose Belly Fat Fast in Arizona

How to Lose Belly Fat Fast in Arizona

In many Scottsdale fitness gyms, this is the one question that I come across the most: How can I lose weight fast or get rid of belly fat fast? Well I am here to tell you once and for all, there is no such thing as spot reduction. In order to have a slimmer tummy, […]

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The Best Personal Trainer in Scottsdale, AZ

The Best Personal Trainer in Scottsdale, AZ

Located in Arizona and looking to lose weight, get toned and build muscle? Then train with the best personal trainer in Scottsdale: Lucas James. Every personal fitness training program at the Lucas James Personal Fitness and Training Centre is built around your goals for health and fitness. Whether you want to lose weight or tone […]

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The Best Healthy Weight Loss Diet Program

The Best Healthy Weight Loss Diet Program

If you are looking for Scottsdale weight loss solutions, then my personal training facilities are your best bet against the flab! While you decide to make your way over to Lucas James Personal Training, here are some of the rules of weight loss that I like to live by: Eating Properly Is Half the Battle […]

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Scottsdale Personal Trainer Shares His Secrets on How to Lose Weight Fast

Scottsdale Personal Trainer Shares His Secrets on How to Lose Weight Fast

Lucas James, Scottsdale weight loss expert and celebrity personal  trainer and I will share with you my tips to achieve weight loss goals the healthy way. Quick weight loss isn’t easy, but it isn’t impossible either. Everyone loses weight at their own pace, but it is important to keep your eyes on the goal and […]

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