Fitness Motivation: Winter Workout

Fitness Motivation: Winter Workout

Fitness Motivation: At Home Winter Workout

  • 30 squats
  • 15 push ups
  • 30 calf raises
  • 30 russian twists
  • 30 oblique crunches
  • 30 diagonal extensions
  • 30 mountain climbers
  • 30 second plank
  • 30 side kicks
  • 30 lunges

** Repeat circuit twice **

About the Author

, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He is the Founder of LUXE Health Club in Scottsdale, AZ. James specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans.

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