How to Find a Personal Trainer Near Me in Scottdale, Arizona?

Do you live in Scottsdale, AZ? Finding a personal trainer near you can be an easy task! If you are out of shape, have had a bad training experience, are struggling to commit, or are afraid of failing, you came to the right place.
This article will walk you through all the basics to find a good personal trainer in Scottsdale, Arizona. Afterward, you will be ready to have the first conversation with the trainer to transform your life and prepare you for a long-term commitment to a healthy lifestyle.

Why Find A Personal Trainer Near You?

Are you in Scottsdale, AZ, and you want to get in shape for that beach body or change your lifestyle permanently? If yes, you should look for a personal trainer in Scottsdale, Arizona.
From people who lead a sedentary lifestyle to people ready to take their health to another level, personal trainers are health professionals that
customize a program based on your health, age, goals, and physical abilities.

You might have tried so many diets, followed many home workouts, but you gave up quickly because you didn’t see results.
A good personal trainer keeps you accountable, tracks your progress, and guides you through the steps of workout, dieting, and general healthy lifestyle patterns.
Today, opinions are infinite; there might be hundreds of personal trainers near you in Scottsdale, Arizona. Before investing in your health, you must be able to distinguish between their certifications, credentials, education, practices, and commitment.
Maybe you don’t have a specific goal in mind, and you’re looking to exercise more, lose weight or eat better. A bad personal trainer would make you do a circle of exercises, not explain much of the logic after it, tire you, and make you hate physical activity.
A good experience personal trainer customizes a general goal into specific milestones you can achieve together. Overall, your PT will expand your knowledge about fitness and health to use it throughout your life.

Good vs Bad Personal Trainer Traits:

A Bad Personal Trainer

• Is not open to change his program according to your needs
• Tries to keep you around forever to milk money, and doesn’t set attainable goals
• Pushes you too hard, makes you feel bad during the session
• Judges your lifestyle in a condescending way

Good Personal Trainer

• Listens to your needs and is open to your opinions
• Reflects and practices what they preach
• Is result-focused
• Teaches you the fundamentals that stay with you
• Doesn’t sell you quick fixes
• Doesn’t body shame you or judge your eating pattern, but tries to empower and encourage you towards sustainable change
• Walks you through the process and explains everything you need to know
• Knows how to motivate you so that you can leave each session feeling excited and empowered

What to Expect From The Best Personal Trainer Near Me?

• Create a Personalized Training Program: Personal trainers will tailor workout routine, nutrition, and diet plan according to your abilities and goals. For example, if your goal is to lose weight, your program will include specific weight-loss exercises, and your PT will track your progress methodically. For this goal, you need to choose a trainer who is also a dietitian or has a dietitian on the staff.
• Knowledge & Experience: A good personal trainer doesn’t stop at just showing you some movements and directing you to perform them. He will communicate with you through all the steps and teach you new things, tricks, and fitness facts to use beyond your sessions.
• Save Time & Hassle: PTs will save you time by creating a customized workout of 1 hour or more per day. Avoid the hassle and let your PT do most of the work; you just have to show up and put in a bit of effort. Training consists of correcting posture, performing exercises correctly, improving core strength, improving balance and flexibility, athletic skills, and building muscle. This way, you can continue with your other occupations and not spend extra time structuring your physical activity.
• Injury-Free Training: A personal trainer will teach you the correct form and keep an eye on you. Thus, you will be able to learn and progress better than alone or with your workout partner.
• Encourage & Hold You Accountable: Personal trainers are passionate and supportive, and they will challenge and motivate you to push yourself further.

I focus on all these things in my coaching program. Have a look and see if I can help you achieve your fitness and health goal in the near future.

How Much Does It Cost to Hire a Personal Trainer?

In Scottsdale, Arizona, a one-on-one personal training session may cost between $50 to $200 and up per one-hour session (2021).
As in any service, the price varies from the experience, certification, and commitment of the personal trainer. In addition, the training setting and price might vary according to the schedule you build with your trainer in Scottsdale, AZ.

The number of weekly sessions depends on your budget and needs, so make sure to discuss it beforehand with your personal trainer.

Let’s calculate an approximate monthly cost. Assuming two 1-on-1 hour sessions of 100$:

• 4 sessions a month(once a week): $400 monthly
• 8 sessions a month(twice a week): $800 monthly
• 12 sessions a month (three times/week): $1200 monthly

Personal trainers in Scottsdale, AZ, are slightly more expensive than a gym membership because they offer a personalized service.
Through fewer focused sessions, you will achieve much more than you would for months of training alone in a gym.
With the right personal trainer, no matter your level, or free time, you will get the most of your workout and keep the training fun and interesting.
After a free consultation about your fitness level, goals, and specific conditions, you can be offered a package. You can also agree on the weekly session, timeframe, location, goals, short-term goals, and all the other specifics.

What About Hiring Online Personal Trainer

Due to the pandemic, many fitness facilities in Scottsdale, Arizona, are closed. Even outdoor activity might be risky or not possible, so many personal trainers have modified and developed their programs into online versions.
There are many reasons why online personal training could be a good option for you:

• Time flexibility: you can save time and be time-effective if you’re doing your training virtually from the comfort of your house.
• Location flexibility: maybe you don’t live in the area, but you’re looking for the best personal trainer in Scottsdale, AZ. If that’s the case, online training sessions are a perfect solution for you!
• Accountability: having a personal trainer is often about someone to encourage you to exercise more, achieve your health goals, and in a situation when we are stuck at home, we need this external accountability to stay healthy.
• Might be more cost-effective: online personal training sessions are often less expensive than face-to-face training. But in this case, you have to put in more effort on your part.

Hiring a Personal Trainer in Scottsdale, AZ

Here are some things to consider before hiring a personal trainer in Scottsdale, Arizona:

• Credentials/Qualifications & Expertise: Your personal trainers should have a national accreditation such as:
  • ACE-American Council on Exercise,
  • NASM: National Academy of Sports Medicine,
  • NPTI: National Personal Training Institute,
  • ACSM: American College of Sports Medicine,
  • NSCA: National Strength and Conditioning Association.

Check your trainer’s expertise by visiting their website. Different personal trainers in Scottsdale, Arizona, have been certified and worked more towards various goals like weight loss, sports coaching, nutrition, pre to post-natal exercise, etc.

• Experience: Aim for an experienced personal trainer of over 10 years, who has trained people from different backgrounds, from professional athletes to ordinary people of all levels.
• Values & Motivation: See their previous experience and how they approach fitness and health. You need someone that communicates with you and empowers you beyond just exercise instruction. Stay away from quick fixes and see how focused they are on the results you want to achieve together. Always trust a personal trainer who talks about specific pounds lost or inches gained.
• Communication & Care: Your PT will ask you about your previous experience, past injuries or medical conditions, your life goals and occupations, your likes and dislikes, daily routine, and habits. A good PT cares about you getting the best experience possible and growing during your sessions.
• Dietary Recommendations: A good personal trainer always accompanies their training program with nutritional and dietary advice and plans for maximum results.

Next Steps to Find a Personal Trainer Near You

• Check Your Area. Find out your best local trainers through a simple Google Search, for example, ‘personal trainers in Scottdale, Arizona.’ You can add your goal as well, to have more specific search results such as ‘weight loss’ ‘muscle gain’ ‘ stay tone and fit.’
• Check Their Website Or Online Presence. See their credentials and read about their work. How long have they been in the industry, do they offer free educational posts, what is their personality like? What do they emphasize, etc.?
• Read Their Reviews And Testimonials. Their clients will tell you what to expect. Read through and see if you find your health problem solved. Through client reviews, you can also guess the relationship a personal trainer builds with them.
• Ask Questions. Don’t be shy to shoot an email or two to anyone you find interesting. Make sure to mention your goal or any medical conditions you might have.
• Book a Consultation. Talking through the phone or in person is the next step to consolidating a relationship. Thus, you can decide if it will work between you two. Ask all the questions you have, talk about what you want to achieve and all your issues with fitness and health. You should leave that first appointment feeling heard and motivated.

Change Your Life for the Better Today!

Today there are so many personal trainers out there, so make sure to choose someone with elite experience. A good personal trainer in Scottsdale, AZ, will give you the value of your money and help you change your habits for the better.
You can look for in-person services but keep in mind that online personal training sessions have advantages, too. Online or not, a great personal trainer in Scottsdale, Arizona, will guide you along the way to achieve a sustainable healthy lifestyle. Remember, your trainer is there to help you become the best version of yourself, so don’t wait and start looking today!