Inactivity Epidemic: Staying Active in the Workplace

Studies have long connected the sedentary lifestyle to poor health, including obesity, diabetes, heart disease, and hypertension. This infographic looks at how the body consumes energy and strategies to avoid excessive sitting time.

Inactivity Epidemic: Staying Active in the Workplace

 

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, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans. Follow on Google+.

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