What to Look for When Choosing Bread

What to Look for When Choosing Bread

 

Make Smarter Choices:

When buying bread…

Look for: 100% Whole Grain Wheat

Avoid: Enriched wheat flour, white four, bread flour, all-purpose flour and cake flour.

About the Author

, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans. Follow on Google+.

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