What to Look for When Choosing Bread
Make Smarter Choices:
When buying bread…
Look for: 100% Whole Grain Wheat
Avoid: Enriched wheat flour, white four, bread flour, all-purpose flour and cake flour.
About the Author
Lucas James, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He is the Founder of LUXE Health Club in Scottsdale, AZ. James specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans.
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