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Maple Pecan Pie Protein Shake

Maple Pecan Pie Protein Shake

Pie goes hand-in-hand with Fall. This time of year the pie cravings creep up on us. Unfortunately, however, pies are loaded with sugar and too much sugar can pack on the pounds. So save your pie indulgences for Thanksgiving and get your pie-fix with this guiltless Maple Pecan Pie Protein Shake.

Maple Pecan Pie Protein Shake
 
Ingredients
  • 1 cup – unsweetened almond milk
  • 1 scoop – vanilla protein powder
  • 1/2 cup – vanilla maple Arctic Zero ice cream
  • 1/4 cup – pecans
  • 1 tbsp. – Walden farms maple syrup (or any sugar-free syrup)
  • 1/4 tsp – cinnamon (optional)
Instructions
  1. Blend & Enjoy!
 

 

 

About the Author

, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans. Follow on Google+.

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