Quick, Easy Way to Consume Clean Carbs

Quick, Easy Way to Consume Clean Carbs


Having a hard time getting clean carbs in?

TIP: Blend up a few cups of oats and store it in a container for later.

Add a few scoops of the oats to your protein shakes for a quick, easy way to get clean carbs in.

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, Celebrity Personal Trainer and Fitness & Nutrition Expert headquartered in Scottsdale, AZ. He specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle. James offers private luxury personal training, 12-week custom workout plans, and personalized nutrition meal plans. Follow on Google+.

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