Why You Should Add Spice to Food
SPICE IT UP:
Add spice, peppers, or hot sauce to your meals.
WHY? Because spicy food fools your taste buds into being more satisfied with smaller amounts.
TIP: Use spices & hot sauces that are low in sodium.
SPICE IT UP:
Add spice, peppers, or hot sauce to your meals.
WHY? Because spicy food fools your taste buds into being more satisfied with smaller amounts.
TIP: Use spices & hot sauces that are low in sodium.
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